Experience Total Wellness from Within

My Story

Since childhood, my life has always been surrounded by many forms of trauma: early childhood physical abuse, complex traumatic grief, and bullying. As I got older, I noticed changes in my physical and emotional reactions, as well as PTSD symptoms that I suffered from due to the trauma I endured. Additionally, I felt horrible, like I was a prisoner in my own body; I possibly suffered from different types of imposter syndrome. Furthermore, I felt like I was always unconsciously trapping myself in fear and was highly disconnected from myself, others, and reality. In my dating years, I noticed that I was highly naive and fell prey to untrustworthy partners who displayed narcissistic traits. After the passing of my second child, I started to view life from a spiritual perspective, and when my fourth child was born, I decided to take action and make a positive change by finding resources on how to restore, build resilience, and empower myself, while learning how to help others who were also living with trauma along the way. After years of exploring and soul-searching, I was destined to restore the health of the psychologically damaged and wounded, which I successfully founded 'Wholistically Sentered'.

As a trauma-based holistic practitioner, my mission is to provide compassionate and integrative care to who have experienced trauma. We aim to create a safe and nurturing environment where healing can take place on all levels - physical, emotional, mental, and spiritual. Through a combination of evidence-based modalities and holistic approaches, I strive to support our clients in their journey towards recovery, resilience, and empowerment. My goal is to help them reconnect with their inner resources, enhance self-awareness, and cultivate a sense of wholeness and well-being.